Ardhachandra-asana |
Ardha-matsyendra-asana |
Baddha-Kona-Asana |
Bala-Asana |
Bhujangasana |
Chakra-asana |
Dhanura-asana |
Ekapada-Asana |
Anjaneya-asana |
1 Akarna-Dhanura-asana
2 Anjaneya-asana
3 Ardhachandra-asana
4 Ardha-matsyendra-asana
5 Baddha-Kona-Asana
6 Bala-Asana
7 Bhujangasana
8 Chakra-asana
9 Dhanura-asana
10 Ekapada-Asana
11 Garuda- Asana
12 Gomukha-asana
13 Halasana
14 Hasta-Pada-Angusta-Asana
15 Makarasana
16 Mandukasana
17 Markatasana
18 Matsya-Asana
19 Naga-asana
20 Nataraja-asana
21 Padamasana
22 Parivritta-Parshvakona-Asana
23 Pawan-Muktasana
24 Sarvanga-asana
25 Shalbhasana
26 Shava-asana
27 Shashankasana
28 Siddha-Asana
29 Simha-asana
30 Sirsha-asana
31 Surya Namaskar
32 Tada-asana
33 Trikona-Asana
34 Ugra-asana
35 Ushtra-Asana
36 Vajrasana
37 Vira-Asana
38 Vriksha-Asana
39 Vrischika-Asana
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